The Grieving Journey Podcast

Are there really 5 Steps of Grief?

Angel Morel Brown & Dr. Portia Lockett Season 1 Episode 3

During this episode, Angel and Portia sit to discuss the 5 Steps of Grief. As we have all heard, the 5 steps are: 

  • Denial 
  • Anger
  • Bargaining 
  • Depression 
  • Acceptance 

The question is, are there truly 5 steps to "conquering" grief and it's over? Tune in as we talk about it! 

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